BALANCE POINT ACUPUNCTURE AND INTEGRATIVE MEDICINE
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    • Travis McIndoe - TCMP, Acupuncturist
    • Yin-Wei (Vivi) McIndoe - Registered Acupuncturist
    • May Shin - Registered Acupuncturist
    • Travis Irmen - Registered Massage Therapist
    • Kyle Compart - Registered Massage Therapist
    • Evelyn Wins - Registered Massage Therapist
    • Hailey McCloskey - Registered Massage Therapist
    • Mandy Wright - Manual Osteopath, Kinesiologist
    • Foivos Karatzos - Manual Osteopath
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      • Spleen Qi Deficiency Diet
      • Liver Qi Stagnation Diet
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Insomnia - Acupuncture and Chinese medicine can help you be at your best!

Woman needing acupuncture at Balance Point in Kelowna for her insomnia
Acupuncture and Chinese medicine have been shown to be effective treatments for insomnia, and many people in Kelowna turn to these therapies to improve their sleep quality. Insomnia is a common sleep disorder that can have a range of causes, including stress, anxiety, and hormonal imbalances. Acupuncture and Chinese medicine can help address these underlying causes and promote restful, restorative sleep.
An acupuncturist at Balance Point in Kelowna may use a variety of techniques to treat insomnia, including acupuncture, herbal remedies, dietary changes, and lifestyle modifications. Acupuncture involves the insertion of fine needles into specific points on the body, which can help regulate the body's natural rhythms and promote relaxation. Chinese herbal medicine may be used to address imbalances in the body's energy or Qi, which can contribute to insomnia.
One way that acupuncture and Chinese medicine can help treat insomnia is by reducing stress and anxiety. Stress can cause the body to produce cortisol, a hormone that can interfere with sleep. Acupuncture has been shown to reduce cortisol levels and promote relaxation, which can improve sleep quality. Chinese herbal medicine may also be used to address anxiety and promote a sense of calm.
Acupuncture and Chinese medicine may also help address underlying physical imbalances that can contribute to insomnia. For example, an acupuncturist may identify and treat imbalances in the liver or kidney meridians, which can affect sleep quality. Dietary changes and lifestyle modifications, such as practicing relaxation techniques or improving sleep hygiene, may also be recommended.
Overall, acupuncture and Chinese medicine offer a holistic approach to treating insomnia in Kelowna. By addressing the underlying causes of insomnia and promoting relaxation and balance, these therapies can help improve sleep quality and overall well-being. If you are struggling with insomnia, consider consulting with an acupuncturist at Balance Point in Kelowna to learn more about how these therapies can help you.

Acupuncture Can Help You Get the Rest You Need

Woman needing acupuncture at Balance Point in Kelowna for her insomnia
​     Here are some research studies related to the use of acupuncture and Chinese medicine for the treatment of insomnia at Balance Point in Kelowna:
  1. A randomized controlled trial published in the Journal of Acupuncture and Meridian Studies found that acupuncture was effective in reducing insomnia symptoms in postmenopausal women.
  2. A systematic review and meta-analysis published in the Journal of Alternative and Complementary Medicine found that acupuncture was effective in improving sleep quality and reducing insomnia symptoms in adults.
  3. A randomized controlled trial published in the Journal of Clinical Sleep Medicine found that acupuncture was effective in improving sleep quality and reducing insomnia symptoms in patients with mild to moderate obstructive sleep apnea.
  4. A randomized controlled trial published in the Journal of Sleep Research found that acupuncture was effective in improving sleep quality and reducing insomnia symptoms in patients with chronic insomnia.
  5. A meta-analysis published in the Journal of Psychiatric Research found that acupuncture was effective in improving sleep quality and reducing insomnia symptoms in patients with depression.
These studies suggest that acupuncture, when administered by one of our qualified acupuncturists at Balance Point in Kelowna, can be an effective treatment for insomnia. 

Conditions Treated at Balance Point Acupuncture and Integrative Medicine in Kelowna

NEUROLOGICAL 
Headaches/Migraine
Neuralgia
Peripheral Neuropathy
Post-operation pain
Stroke Recovery
Parkinson’s disease
Facial pain (Trigeminal-Neuralgia, etc)

MUSCULO-SKELETAL
Pain and weakness in: Neck, shoulder, arms,
hands, fingers, knees, legs, and feet
Sciatica and Back Pain
Muscle cramps
Traumatic injuries
Sprains, strains
Sports injuries
Arthritis
Disc problems
DIGESTIVE
Abdominal pain
Ulcer, G.E.R.D., Acidity
Chronic diarrhea 
Indigestion
Constipation

EYE, EAR, NOSE, DENTAL
Eye Diseases
Micro Acupuncture
Macular Degeneration
Tinnitus

Toothache
Deafness
Post extraction pain
Gum problems


INFECTIONS
Lyme Disease
Hepatitis
Viruses/Bacterial
Candida
RESPIRATORY
Sinusitis/

Allergies
Common cold and Flu
Tonsillitis
Bronchitis
Chronic Cough
Asthma

GYNECOLOGICAL AND SEXUAL HEALTH
Impotence
PMS, Cramps
Fertility
Obstetrics

EMOTIONAL
Traumas
Insomnia
Depression and Anxiety
Nervousness
Neurosis
OTHER BENEFITS
Hypertension

Increases vitality and energy
Stress reduction
Deep relaxation
Facial Rejuvenation Acupuncture
Weight Loss
Quitting Smoking 
alcohol, drug & other addictions
Anti-aging
Pain control
Regulates heart rate, blood pressure & chemistry

"INCURABLE" DISEASES
Chronic Diseases
Multiple Sclerosis
​
Autoimmune Disease
and many others...

At Balance Point we provide Acupuncture, Chinese Medicine, Osteopathy, and Massage Therapy services in Kelowna.
  • Home
  • TEAM
    • Travis McIndoe - TCMP, Acupuncturist
    • Yin-Wei (Vivi) McIndoe - Registered Acupuncturist
    • May Shin - Registered Acupuncturist
    • Travis Irmen - Registered Massage Therapist
    • Kyle Compart - Registered Massage Therapist
    • Evelyn Wins - Registered Massage Therapist
    • Hailey McCloskey - Registered Massage Therapist
    • Mandy Wright - Manual Osteopath, Kinesiologist
    • Foivos Karatzos - Manual Osteopath
  • Services
    • Acupuncture
    • Micro Acupuncture
    • Herbal Medicine
    • Massage Therapy
    • Osteopathy
    • Kinesiology
  • Resources
    • Chinese Medicine Diets >
      • Yin Deficiency Diet
      • Spleen Qi Deficiency Diet
      • Liver Qi Stagnation Diet
      • Blood Stasis Diet
      • Damp-Phlegm Diet
      • Kidney Yin Deficiency Diet
      • Heart Blood Deficiency Diet
      • Cold Invasion Diet
      • Phlegm-Heat Retention Diet
  • Blog
  • Contact