Registered Massage Therapy - RMT
Whether you want to energize, self-repair, or simply relax, Balance Point provides you with a comprehensive and personalized wellness program to achieve the maximum benefits of massage. The body is intended to self-heal, but factors like lack of sleep, stress, chemical toxins and pain often hinder our ability to rehabilitate. Massage therapy increases circulation, relaxes muscles and invigorates the body, enhancing the body's ability to repair and rejuvenate.
Balance Point therapeutic massage helps you relax, re-align and rejuvenate from the busy lives we lead on an ongoing basis at an affordable price.
Massage Tailored to Suit in Kelowna
At Balance Point we believe in the power of human touch coupled with the body's ability to heal itself without the need for prescription medication, and offer different massage therapy services to meet your needs. Our massage therapists believe it is important to create a balance which leads to a healthy lifestyle. One of the best ways to relieve tension and manage stress is through a massage. We are happy to answer any of your questions, Contact us today for availability or to speak with one of our massage professionals.
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Benefits of Massage - Don't Live in Pain!
Massage treatments have numerous benefits that can improve both physical and mental well-being. From reducing muscle tension and improving circulation, to lowering stress levels and promoting relaxation, regular massages can have a profound impact on overall health. In addition, massage can also help to alleviate pain, improve flexibility, and boost the immune system. Whether you're looking to unwind after a long day or address specific health concerns, incorporating massage into your routine can lead to a healthier, happier you.
Deep Tissue Massage
Deep tissue massage therapy uses deeper pressure and is beneficial in releasing chronic muscle tension. This type of massage addresses the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Recent studies in the Journal of Alternative and Complementary Medicine found that one 45 to 60 minute deep tissue massage lowered blood pressure. Additionally, a 2010 study in the Journal of Clinical Psychiatry revealed that massage modalities such as deep tissue boosted mood and deepened relaxation by triggering the release of oxytocin and serotonin. Deep tissue massage was also found to significantly reduce stress hormone levels such as cortisol. With all of these benefits its clear how vital massage can be to achieving vibrant health.
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Stress Relief and Deep Relaxation - An RMT Can Help
Are you feeling overwhelmed and in need of some stress relief? Look no further than the power of deep relaxation techniques. Whether it's through meditation, deep breathing exercises, or aromatherapy, taking the time to relax and unwind. can work wonders for both your mental and physical wellbeing. So, put your feet up, close your eyes, and let all your worries drift away as you focus on finding peace and tranquility in the present moment.
Lymphatic Drainage Massage
Have you heard of lymphatic drainage massage? This gentle, therapeutic technique helps to stimulate the flow of lymph fluid in the body, aiding in the removal of toxins and waste products. Whether you're looking to boost your immune system, reduce swelling and inflammation, or simply relax and unwind, lymphatic drainage massage could be just what you need. So why not treat yourself to a session and experience the many benefits for yourself?
Heal Injuries, Relieve Chronic Pain, and Improve Performance
Kelowna is a very active city. Sports massage therapy offers a variety of benefits to athletes, including improved performance, increased circulation, and reduced risk of injury. Additionally, it provides the deep relaxation unique to massage therapy.
Sports massage therapy is gaining popularity in Kelowna as a component in a balanced training regimen. Sports massage therapy can be used to reduce recovery time between training sessions. It is also part of pre-event regimes which maximum performance. Kelowna athletes find sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance. Kelowna athletes find one important benefit of sports massage therapy is its ability to relax muscle-tendon junctions.
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A 2010 study in the Journal of Strength and Conditioning Research found a 30-second massage improved range of motion in the hip-flexor . A second study conducted by the American College of Sports Medicine, demonstrated a reduction in muscle soreness in the athletes who received massage either before or after exercise.
For anyone in Kelowna, or the Okanagan Valley , participating in regular physical activity, regardless of intensity, Sports Massage Therapy is a great addition to your training schedule.
Make Massage Part of Your Wellness Program
Are you looking to enhance your overall wellbeing? Consider incorporating regular massages into your wellness routine. Not only can massages help with reducing stress and anxiety, but they can also improve circulation, reduce muscle tension, and promote relaxation. By making massage a consistent part of your self-care regimen, you can experience the numerous benefits it has to offer. So why not treat yourself to a massage and invest in your health and wellness today?
Experienced Massage Therapists at Balance Point
Are you looking to unwind and relax in the hands of skilled massage therapists? Look no further than Balance Point, where our team of experienced professionals are dedicated to providing top-notch massage services tailored to your needs. With years of training and expertise under their belts, our therapists will ensure you leave feeling rejuvenated and refreshed. Book a Kelowna massage therapy session with us today and experience why Balance Point is a first choice for massage.